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Targeted support for hot flashes, mood, sleep, and everyday vitality.

Lilibear
Coming SoonMenopause Support
Soy Isoflavones, Resveratrol, Fenugreek, Ashwagandha & Plus
A thoughtfully formulated blend to help women navigate perimenopause and menopause — supporting hormonal balance, restful sleep, and steady mood, without hormones.
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For perimenopausal and postmenopausal women only. Contains soy. Consult a health care practitioner before use — see the full directions and warnings above.
Hot Flash Relief
Soulagement des bouffées de chaleur
Hormonal Balance
Équilibre hormonal
Mood & Sleep
Humeur et sommeil
What's Inside
Full Ingredient Breakdown
Vitamin D3 (Cholecalciferol)
25 mcg (1000 IU)
Supports bone health, immune function and calcium absorption.
Ashwagandha 12:1 (Withania somnifera, root extract)
600 mg
Adaptogen traditionally used to help support mood, stress resilience and restful sleep.
Fenugreek 4:1 (Trigonella foenum-graecum, seed extract, 50% saponins)
500 mg
Traditionally used in herbal medicine during the menopausal transition.
Resveratrol (Polygonum cuspidatum)
150 mg
Antioxidant support for cellular and vascular health.
Soy Bean Protein Extract Fortified 4:1 (Glycine max, seed)
120 mg (Isoflavones 41.4 mg, Genistein 31 mg)
Plant isoflavones that gently support the body through hormonal change.
Maritime Pine Bark Extract (Pinus pinaster, bark, 75% proanthocyanidins)
60 mg
Proanthocyanidin antioxidants supporting circulation and cellular health.
Non-medicinal ingredients: Hypromellose (capsule), magnesium stearate, silicon dioxide, microcrystalline cellulose.
Directions & warnings
For perimenopausal and postmenopausal women only. Take 2 capsules once daily, or as directed by a health care practitioner.
- Do not exceed 2 capsules daily for more than 6 months (for bone density support), or use beyond 1 year, without consulting a health care practitioner.
- Contains soy.
- Do not use if you have or have had breast cancer or breast tumours, or if you have a family history of or predisposition to breast cancer.
- Consult a health care practitioner before use if you are not up to date on mammograms or gynecological exams; if you are taking blood thinners, hormonal or thyroid medications; or if you have gynecological, hormonal, thyroid or diabetes conditions.
- May cause drowsiness. Use caution if driving or operating machinery.
- Stop use and consult a health care practitioner if new symptoms develop, including breast pain, spotting, abdominal pain, jaundice, dark urine, chest pain, dizziness, headache, shortness of breath, nosebleeds or blurred vision.
- Consult a health care practitioner if symptoms worsen, or if you are experiencing anxiety or depression.
Questions? Mama Bear Wellness Inc., 2967 Dundas St. W. #1289, Toronto, ON M6P 1Z2
Product Q&A
Questions about Menopause Support
The specifics women ask most about this formula.
- No. This is a non-hormonal, plant-based formula. It uses soy isoflavones and botanical extracts to gently support the body through hormonal change — it does not contain estrogen, progesterone or any synthetic hormones.
Quick Answers
Common Questions
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Buy once
CA$35.99 each
CA$1.20/day
