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Woman holding a bottle of Lilibear Menopause Support by a sunlit window at home in winter.

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Targeted support for hot flashes, mood, sleep, and everyday vitality.

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Lilibear Menopause Support bottle, front label

Lilibear

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Menopause Support

Soy Isoflavones, Resveratrol, Fenugreek, Ashwagandha & Plus

A thoughtfully formulated blend to help women navigate perimenopause and menopause — supporting hormonal balance, restful sleep, and steady mood, without hormones.

2 capsules once daily · 60 vegetarian capsules·60 vegetarian capsules

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For perimenopausal and postmenopausal women only. Contains soy. Consult a health care practitioner before use — see the full directions and warnings above.

Hot Flash Relief

Soulagement des bouffées de chaleur

Hormonal Balance

Équilibre hormonal

Mood & Sleep

Humeur et sommeil

What's Inside

Full Ingredient Breakdown

Vitamin D3 (Cholecalciferol)

25 mcg (1000 IU)

Supports bone health, immune function and calcium absorption.

Ashwagandha 12:1 (Withania somnifera, root extract)

600 mg

Adaptogen traditionally used to help support mood, stress resilience and restful sleep.

Fenugreek 4:1 (Trigonella foenum-graecum, seed extract, 50% saponins)

500 mg

Traditionally used in herbal medicine during the menopausal transition.

Resveratrol (Polygonum cuspidatum)

150 mg

Antioxidant support for cellular and vascular health.

Soy Bean Protein Extract Fortified 4:1 (Glycine max, seed)

120 mg (Isoflavones 41.4 mg, Genistein 31 mg)

Plant isoflavones that gently support the body through hormonal change.

Maritime Pine Bark Extract (Pinus pinaster, bark, 75% proanthocyanidins)

60 mg

Proanthocyanidin antioxidants supporting circulation and cellular health.

Non-medicinal ingredients: Hypromellose (capsule), magnesium stearate, silicon dioxide, microcrystalline cellulose.

Directions & warnings

For perimenopausal and postmenopausal women only. Take 2 capsules once daily, or as directed by a health care practitioner.

  • Do not exceed 2 capsules daily for more than 6 months (for bone density support), or use beyond 1 year, without consulting a health care practitioner.
  • Contains soy.
  • Do not use if you have or have had breast cancer or breast tumours, or if you have a family history of or predisposition to breast cancer.
  • Consult a health care practitioner before use if you are not up to date on mammograms or gynecological exams; if you are taking blood thinners, hormonal or thyroid medications; or if you have gynecological, hormonal, thyroid or diabetes conditions.
  • May cause drowsiness. Use caution if driving or operating machinery.
  • Stop use and consult a health care practitioner if new symptoms develop, including breast pain, spotting, abdominal pain, jaundice, dark urine, chest pain, dizziness, headache, shortness of breath, nosebleeds or blurred vision.
  • Consult a health care practitioner if symptoms worsen, or if you are experiencing anxiety or depression.

Questions? Mama Bear Wellness Inc., 2967 Dundas St. W. #1289, Toronto, ON M6P 1Z2

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Product Q&A

Questions about Menopause Support

The specifics women ask most about this formula.

No. This is a non-hormonal, plant-based formula. It uses soy isoflavones and botanical extracts to gently support the body through hormonal change — it does not contain estrogen, progesterone or any synthetic hormones.

Quick Answers

Common Questions

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CA$35.99 each

CA$1.20/day